GET RACE READY
WHAT DO YOU NEED TO BE RACE READY?
The Mackenzie Half Marathon is a WINTER event, set to show off our majestic mountains and expansive farming hills. The two bigger events include a river crossing, which you can imagine is just a tad cold during the winter months. As such, it is important to ensure you are well prepared for your race. Ensure you have your thermals and merino wear, including merino socks to keep those feet warm.
As a fundraiser for the Fairlie Lions, we rely on our local businesses to keep the Mackenzie Half Marathon going each year. These businesses support the event financially as well as providing many amazing spot-prizes to be won on race day. As they support the event, we ask that you support them by popping online to their website or visiting them instore to get what you need to be RACE READY!
Motivating-Me is a one-stop platform providing Health, Fitness and wellness coaching and support as well as personalised running and exercise programmes. Alicia is a Mum of five and an experienced successful runner who designs tailored running plans starting from $30. Get in touch to have your plan of attack sorted for this year's Mackenzie Half Marathon events.
to find out more
Keeping Active Feet Healthy
Head to Aubrey Podiatry - to GET IT STRAIGHT. Your feet are your foundation.
If the foundation of your home has a crack in it, the entire structural integrity of the building is compromised. This is likewise true with your body. If your feet are unsupported this can make your whole body unbalanced and increase your risk of injury. Aubrey Podiatry offers a range of men's and women's Orthotic friendly footwear too. Phone 688 9095 or book online at www.aubreypodiatry.com
Claire Dann Massage
Stressed? Tight shoulders? Muscles sore? Need some pampering?
Relax, unwind and help relieve muscle tension with a quality, affordable relaxation massage with Claire Dann.
Once again Claire Dann will be set up at the Fairlie Village Green to help you to stretch out those tired muscles at the end of your race, along with Sue Stokes. You can pre-purchase a 15min massage for $20 with your registration. You can also book in on the day should you decide that you'd love to get those leg muscles relaxed again at the end of your event.
I warmly welcome you to make an appointment at my new home, Arohati Yoga Studio on Regent Street Fairlie. To find me, park on the road near the Laundry and Hair on Regent, and walk up behind the Laundry to find the Studio. At this stage, I am only open for booked appointments on a Thursday or Friday, if you need a different day please still contact me to see if we can find a time that suits us both.
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